One way to work on kaons, or anything else that one finds vexing, is to slowly focus on them word by word while breathing according to the method discussed before, extended exhalation exhaled in an intermittentfashion.
True understanding, the author states, is a sort ofunderstanding that grows out of your experience. I second that.
The author, see the linked below book, lso appears to offer mechanics of inspiration and it appears to me as follows.
When one intensely focuses on something, that thing goes deeper within him or her, and eventually goes out of the conscious realm into the realm of the unconscious. It stays there for a while until it is fully worked out and then returns to the conscious realm, so that you may become aware of it. At this time, you are marvel at it and think as if it came from outside of yourself.
When one intensely focuses on something, that thing goes deeper within him or her, and eventually goes out of the conscious realm into the realm of the unconscious. It stays there for a while until it is fully worked out and then returns to the conscious realm, so that you may become aware of it. At this time, you are marvel at it and think as if it came from outside of yourself.
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